White Feather Yoga with Hayley

Class Description

Gentle Flow is offered on Mondays from 9:30 to 10:45 am. This beginner-friendly 75-minute class allows the body to spend more time in each pose as we learn together, making it ideal for anyone looking to deepen their practice. All levels are recommended and encouraged to join.

Sunrise Flow, held on Saturdays from 7:15 to 8:15 am, is a fun and energizing morning class designed to start your weekend with movement and breath. Together, we’ll link breath to movement to awaken and renew your weekend energy. All levels are welcome and encouraged.

Meet the Instructor

Hayley O’Brien

Hayley O’Brien has been in the fitness industry for over two decades, specializing in all things group fitness. Since moving to Boise four years ago, yoga has become her absolute favorite class to teach. The practice of yoga holds a special corner of Hayley’s heart. Her personal practice has given her wings to fly…providing endless opportunities to feel love and to share it with others. Hayley’s purpose when she teaches is to create and share that same beautiful environment. One that lends itself to explore within and provide magical moments of selfcare.

Meet the Instructor

Hayley O’Brien

Hayley O’Brien has been in the fitness industry for over two decades, specializing in all things group fitness. Since moving to Boise four years ago, yoga has become her absolute favorite class to teach. The practice of yoga holds a special corner of Hayley’s heart. Her personal practice has given her wings to fly…providing endless opportunities to feel love and to share it with others. Hayley’s purpose when she teaches is to create and share that same beautiful environment. One that lends itself to explore within and provide magical moments of selfcare.